8
oz. sea shell pasta
1/2 cup chopped onion
2 Tbsp. butter or margarine
2 Tbsp. all purpose flour
1/8 tsp. black pepper
1 cup evaporated milk
1 cup water
2 cups shredded cheese
2 cans (4.5 oz.) Tuna
French fried onions
1/2 cup chopped onion
2 Tbsp. butter or margarine
2 Tbsp. all purpose flour
1/8 tsp. black pepper
1 cup evaporated milk
1 cup water
2 cups shredded cheese
2 cans (4.5 oz.) Tuna
French fried onions
Preheat
oven to 350 degrees. Cook shells
according to package directions. Drain
and pour into a large mixing bowl. Add 1
1/2 cups of the cheese and both cans of tuna.
Stir to mix. In a sauce pan melt
butter/margarine. Add onions and cook
until tender but not brown. Stir in
flour and pepper. Add milk and water all
at once. Cook and stir over medium heat
until slightly thickened and bubbly.
Pour over shell mixture.
Stir. Pour into a 2 quart
casserole dish. Top with remaining 1/2
cup of cheese. Bake 20-25 minutes or
until bubbly and cheese has melted. Top
with French fried onions. Bake another
3-4 minutes. Serves 6.
Comment:
I've made Chicken Mac and Cheese so why not Tuna. I used my basic recipe for mac and cheese
simply adding the tuna and sprinkling the top with the French fried
onions. This turned out delicious. I would suggest using tuna firmly packed in
water and not oil to give you the delicious tuna taste. For changes you could add a 1/4 cup of
chopped bell pepper to the onions, change the cheese to a sharper blend or
maybe add a little Old Bay for an extra kick.
I used the evaporated milk for its richness but that can be changed to
milk of your choice.
Food Tester Carol: I always feel that the briny taste of any
seafood wakes me up , makes me more alert!
This dish puts sea shells on the map in triple force. Here's why:
The briny taste of the tuna has a particular sharpness that just asks to
be noticed. What can match that but none
other than broccoli which is there not because it's a vegetable but another
sharp flavor. Partner those two with the
sharpness of Colby-Cheddar and you have a dish that is so perfectly balanced
but tasting like triple energy! Take care
what you serve with it. Choose something
equally lively.
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